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Swiss Steak With Vegetables

southern.chef's picture
Swiss steak with vegetables is a round steak recipe prepared with tomato sauce. Flavored with added seasoning sauce and beef bouillon, the swiss steak is a cooked and roasted recipe that is finished in the oven.
Ingredients
  Boneless round steak 1 Pound
  All purpose flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Vegetable oil 2 Tablespoon
  Carrots 3 Large, sliced
  Onion 1 Large, sliced
  Celery stalks 2 , sliced
  Canned tomato sauce 16 Ounce (Two 8 Ounce Cans)
  Water 1 Cup (16 tbs)
  Butter/Margarine 1 Tablespoon
  Beef bouillon granules 1 1⁄2 Teaspoon
  Seasoning sauce 2 Teaspoon
Directions

Hot cooked noodles or rice Trim excess fat from steak, and cut steak into serving size pieces.
Combine flour, salt, and pepper; dredge steak in flour mixture, and lightly pound floured steak using a meat mallet.
Brown steak in hot oil in a skillet; place in a shallow 2 quart casserole.
Spoon vegetables over meat.
Combine tomato sauce, water, butter, bouillon granules, and browning and seasoning sauce in skillet; cook over medium heat until bouillon granules dissolve.
Pour sauce over vegetables.
Cover casserole, and bake at 350° for 1 hour and 10 minutes.

Recipe Summary

Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Beef

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1491 Calories from Fat 619

% Daily Value*

Total Fat 70 g107.3%

Saturated Fat 21.2 g106.2%

Trans Fat 0.8 g

Cholesterol 309.2 mg103.1%

Sodium 6565.8 mg273.6%

Total Carbohydrates 105 g35.1%

Dietary Fiber 20.4 g81.4%

Sugars 45.5 g

Protein 116 g232.1%

Vitamin A 775.7% Vitamin C 116.8%

Calcium 27% Iron 110.6%

*Based on a 2000 Calorie diet

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Swiss Steak With Vegetables Recipe