Braised Celery With Swiss Cheese And Almonds
|Water||1 1⁄2 Cup (24 tbs)|
|Ground red pepper||1 Dash|
|Celery strips/Thin celery slices||4 Cup (64 tbs)|
|Process swiss cheese slices||2 1⁄4 Ounce, cut in half diagonally (Three Slices Weighing 3/4 Ounce Each)|
|Sliced almonds||2 Tablespoon|
Combine water and red pepper in large skillet; bring to a boil over high heat.
Add celery; reduce heat to low.
Cover and simmer 5 minutes or until celery is crisp-tender; drain.
Arrange celery in shallow 2-quart casserole or ovenproof platter.
Top with cheese; sprinkle with almonds.
Broil 3 inches from heat source 1 to 2 minutes or until cheese melts and almonds are golden.
Serving size: Complete recipe
Calories 493 Calories from Fat 296
% Daily Value*
Total Fat 34 g52.2%
Saturated Fat 1.3 g6.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 387.4 mg16.1%
Total Carbohydrates 26 g8.7%
Dietary Fiber 11.4 g45.8%
Sugars 10 g
Protein 28 g55.9%
Vitamin A 45% Vitamin C 25.1%
Calcium 27.2% Iron 11.8%
*Based on a 2000 Calorie diet