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Cozido

Holidaycooking's picture
This Cozido makes a perfect meal for the utterly famished. I like this vegetable, pork stew of Spanish and Portuguese origin with rice. Try out the Cozido and let me know if you like it !
Ingredients
  White beans 2 Cup (32 tbs) (Small Sized)
  Water 6 Cup (96 tbs)
  Diced salt pork 1⁄8 Pound
  Spareribs 2 Pound
  Olive oil 2 Tablespoon
  Chicken thighs 4
  Chicken drumsticks 4
  Garlic 4 Clove (20 gm), minced
  Oregano leaves 1 Teaspoon
  Canned tomato paste 6 Ounce (1 Can Of 6 Ounce)
  Italian sausage 3⁄4 Pound
Directions

Using a 6-quart covered ovenproof pan, simmer beans in water for 1 hour.
Do not add salt.
While beans are simmering, brown salt pork and remove from pan.
Brown ribs next and remove.
Add oil to pan and brown chicken.
Combine all ingredients with the cooked beans and bake at 325° for 2 hours.
Remove sausage and slice, return to pan and cook a few more minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Stewed
Interest: 
Everyday

Rate It

Your rating: None
4.041175
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6592 Calories from Fat 3724

% Daily Value*

Total Fat 414 g636.4%

Saturated Fat 143.8 g719.1%

Trans Fat 0.6 g

Cholesterol 1475.3 mg491.8%

Sodium 4375.5 mg182.3%

Total Carbohydrates 287 g95.6%

Dietary Fiber 68.9 g275.5%

Sugars 33.9 g

Protein 426 g852%

Vitamin A 87.3% Vitamin C 88.8%

Calcium 145.2% Iron 368.8%

*Based on a 2000 Calorie diet

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Cozido Recipe