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Fish & Chips

American.Kitchen's picture
Fish & Chips has an Out of this world taste. The fish fillets and potatoes give the Fish & Chips Impressive taste. Must catch it
  Fish fillets 1 Pound (Fresh / Frozen)
  Potatoes 1 Pound, peeled
  Vegetable shortening 1 Tablespoon (For Deep Frying)
  Flour 1⁄4 Cup (4 tbs)
  Salt 1⁄2 Teaspoon
  Egg yolk 1
  Water 2 Tablespoon
  Vegetable shortening 1 Tablespoon, melted
  Egg white 1 , stiffly beaten

Thaw frozen fish.
Cut into serving size pieces.
Cut potatoes in uniform strips, slightly larger than for French fries.
To make chips: Fry potato strips in deep vegetable shortening heated to 375° until golden brown, about 7 to 8 minutes.
Remove, drain, and keep warm.
In medium bowl, combine the first 1/4 cup flour and the salt.
Make well in center; add egg yolk, water, and melted vegetable shortening.
Stir until batter is smooth.
Fold in egg white.
Dip fish in the remaining 1/4 cup flour, then into batter.
Fry fish in deep vegetable shortening heated to 375° until golden brown, about 1 1/2 minutes on each side.
Sprinkle fish and chips with salt.

Recipe Summary

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1070 Calories from Fat 276

% Daily Value*

Total Fat 31 g48.1%

Saturated Fat 5.7 g28.6%

Trans Fat 2.2 g

Cholesterol 485.1 mg161.7%

Sodium 1452.8 mg60.5%

Total Carbohydrates 108 g36%

Dietary Fiber 10.8 g43.3%

Sugars 3.9 g

Protein 98 g195.9%

Vitamin A 4.5% Vitamin C 148.9%

Calcium 32.1% Iron 30.2%

*Based on a 2000 Calorie diet

Fish & Chips Recipe