Beef Tenderloin Stroganoff
|Beef tenderloin||1 1⁄2 Pound|
|Sour cream||1 Cup (16 tbs)|
Cut beef into strips about 2 1/2 inches long and 1/2 inch thick.
Slice onions and mushrooms finely.
Melt 2 tablespoons butter in frying pan; cook onions slowly until golden brown.
Remove from pan; keep warm.
Add a little more butter.
Cook mushrooms about 5 minutes; add to onions.
Melt remaining butter.
When foaming, put in about half the strips of steak.
Fry quickly about 5 minutes, until brown on all sides.
Remove; repeat with remaining steak.
Replace all meat and vegetables in pan.
Shake over heat, adding salt, pepper, and nutmeg.
Add sour cream; heat until it nearly boils.
Serving size: Complete recipe
Calories 2199 Calories from Fat 1356
% Daily Value*
Total Fat 153 g235.9%
Saturated Fat 82.9 g414.5%
Trans Fat 0 g
Cholesterol 736.7 mg245.6%
Sodium 990.4 mg41.3%
Total Carbohydrates 42 g14.1%
Dietary Fiber 7.5 g30.1%
Sugars 24.1 g
Protein 165 g329.6%
Vitamin A 64.2% Vitamin C 43.8%
Calcium 51.2% Iron 71.8%
*Based on a 2000 Calorie diet