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Paleo-friendly Belgian Waffles

LocalFoodRocks's picture
These paleo-friendly protein-packed waffles have no added sugar. Topped with fresh berries and whipped coconut cream they are sure to satisfy your waffle cravings.
Ingredients
  Eggs 2 Large
  Unsweetened almond milk 1⁄2 Cup (8 tbs)
  Melted butter/Coconut oil 3 Tablespoon
  Vanilla 1⁄4 Teaspoon
  Protein powder 1⁄2 Cup (8 tbs)
  Baking soda 1⁄2 Teaspoon
  Salt 1 Pinch
  Melted butter/Coconut oil 2 Teaspoon (For greasing)
For whipped coconut cream
  Unsweetened coconut milk 1⁄3 Cup (5.33 tbs), refrigerated
  Vanilla 1⁄4 Teaspoon
Directions

MAKING

  1. In a medium-sized bowl, whisk together the eggs, almond milk, coconut oil and vanilla.
  2. In a separate bowl, stir together the protein powder, baking soda and salt.
  3. Pour the wet ingredients into the dry ingredients. Whisk to combine, removing all lumps.
  4. Heat your waffle maker. Brush butter onto the cooking surface to prevent any sticking.
  5. Pour in a little over 1/2 cup of batter into the waffle maker. Close the lid. Cook according to your machine's instructions.
  6. When the waffle is done, place it onto a plate and repeat the process for the second waffle.
  7. For the whipped coconut cream - Scoop the solidified coconut cream into a bowl. Add the vanilla. Using a mixer whip until soft peaks form.

SERVING

  1. Top with fresh berries and whipped coconut cream. Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Belgian
Course: 
Breakfast
Taste: 
Sweet
Ingredient: 
All Purpose Flour
Restriction: 
Lacto Ovo Vegetarian
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
2

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Nutrition Rank

Nutrition Facts

Serving size

Calories 451 Calories from Fat 302

% Daily Value*

Total Fat 35 g53.8%

Saturated Fat 21.6 g107.8%

Trans Fat 0 g

Cholesterol 259.9 mg86.6%

Sodium 876.5 mg36.5%

Total Carbohydrates 3 g1%

Dietary Fiber 0.88 g3.5%

Sugars 1.9 g

Protein 34 g67.4%

Vitamin A 47.3% Vitamin C 27.9%

Calcium 37.7% Iron 50.4%

*Based on a 2000 Calorie diet

Paleo-friendly Belgian Waffles Recipe Video