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Bean Enchiladas

Healthycooking's picture
Ingredients
  Canned pinto beans 30 Ounce, rinsed and well drained (Two 15 Ounce Each Cans)
  Pinto beans 30 Ounce (2 Can)
  Chili powder 1 Tablespoon
  Flour tortillas 8
  Shredded reduced fat monterey jack cheese 1⁄2 Cup (8 tbs)
Directions

GETTING READY
1. Preheat the oven at 350° F temperature.
2. Coat a 9" X 13" sized baking dish with no-stick spray.
MAKING
3. Place the beans in a large bowl, mash coarsely with a potato masher, and then stir in the chili powder.
4. Wrap the tortillas in a damp paper towel and microwave on high for 45 seconds, or until the tortillas get pliable.
5. Divide the bean mixture in between the tortillas.
6. Sprinkle the mixture with the Monterey Jack Cheese.

FINALIZING
7. Roll the tortillas to hem in the mixture.
8. Place the enchiladas, layer side down in the dish, which is already prepared with non-stick spray.
9. Cover with foil and bake at 350° for 20 minutes, or until it is heated all through for even baking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Mexican
Course: 
Main Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Bean
Interest: 
Gourmet, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
30 Minutes
Ready In: 
0 Minutes
Servings: 
4

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