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Chicken Enchiladas Easy

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Ingredients
  Tomato sauce 15 Ounce (1 Can)
  Canned diced green chili peppers 4 Ounce, drained, rinsed (1 Can)
  Sugar 2 Teaspoon
  Ground coriander 1⁄2 Teaspoon
  Nonstick spray coating 1
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Neufchatel cheese 2 Ounce, softened
  Skim milk 1⁄4 Cup (4 tbs)
  Finely chopped cooked chicken/Turkey 2 Cup (32 tbs)
  Snipped parsley 2 Tablespoon
  6 inch corn tortillas 12
  Shredded monterey jack cheese 1 1⁄2 Ounce (1/3 Cup)
Directions

For sauce, combine tomato sauce, green chili peppers, sugar, and coriander.
Set aside.
Spray a saucepan with nonstick coating.
Cook onion in the saucepan till tender.
Stir in Neufchatel cheese and milk till smooth.
Stir in chicken or turkey and parsley.
Wrap tortillas in foil and heat in a 350° oven about 10 minutes or till warm.
Spoon chicken mixture on tortillas, then roll up.
Spray a 12 x 7 1/2 x 2-inch baking dish with nonstick coating.
Place tortillas, seam side down, in the dish.
Cover with foil.
Bake in a 350° oven for 20 to 25 minutes or till heated through.
Pour sauce over tortillas, then sprinkle with Monterey Jack cheese.
Return to the oven; bake, uncovered, for 5 to 7 minutes more or till sauce is hot and cheese melts.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Spraying
Interest: 
Holiday, Healthy
Ingredient: 
Chicken
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
6

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4.13611
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 326 Calories from Fat 64

% Daily Value*

Total Fat 7 g10.8%

Saturated Fat 4.2 g21.1%

Trans Fat 0 g

Cholesterol 13.4 mg4.5%

Sodium 254.1 mg10.6%

Total Carbohydrates 47 g15.6%

Dietary Fiber 3.5 g14.1%

Sugars 7.1 g

Protein 20 g39.6%

Vitamin A 19.5% Vitamin C 38.5%

Calcium 16.8% Iron 16%

*Based on a 2000 Calorie diet

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Chicken Enchiladas Easy Recipe