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Cheese and Beef Enchiladas

acookinchef's picture
Beef enchiladas has a popular Mexican dish. They make a healthy meal and makes nice appetizers too. Enchiladas are good for large gatherings, as take away food and a quick meal. The filling can be as per your choice.
  Ground beef 1 Pound
  Chili powder 1 Tablespoon
  Cumin 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  All purpose flour 1 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Tortilla 4
  Shredded cheese 1⁄2 Cup (8 tbs)
  Parsley 1 Tablespoon
  Butter 1 Tablespoon
  Chili powder 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Pepper 1⁄8 Teaspoon
  Cumin 1⁄8 Teaspoon
  Water 1 1⁄2 Cup (24 tbs)
  Tomato sauce 8 Ounce

1. Saute and brown beef.
2. Melt butter and add flour. Whisk it.
3. Add chili powder, salt, pepper and cumin.
4. Mix it well and add water and stir it constantly.
5. Add tomato sauce let it cook until it thickens a bit.
6. Add salt, pepper, chili powder to beef.
7. Now add flour and mix well.
8. Add water, stir.
9. Spread sauce in a baking dish
10. Spread the beef on a tortilla and roll it.
11. Place it baking dish. Spread some sauce over it.
12. Sprinkle cheese and parsley.
13. Bake it in preheated oven at 350 F for 8-10 minutes.
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Recipe Summary

Difficulty Level: 
Main Dish
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Try Mexican food in your kitchen by making this enchiladas! They are a quick meal and can be made for large gatherings as well. Follow the chef in this video to make a wonderful beef enchilada!

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Nutrition Rank

Nutrition Facts

Serving size

Calories 581 Calories from Fat 367

% Daily Value*

Total Fat 41 g62.8%

Saturated Fat 16.7 g83.5%

Trans Fat 0 g

Cholesterol 101.8 mg33.9%

Sodium 869.5 mg36.2%

Total Carbohydrates 27 g8.9%

Dietary Fiber 5 g20.1%

Sugars 4.7 g

Protein 30 g60.1%

Vitamin A 40.1% Vitamin C 25.2%

Calcium 23.6% Iron 22.8%

*Based on a 2000 Calorie diet

Cheese And Beef Enchiladas Recipe Video