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Easy Enchilada Casserole

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  Lean ground beef 1 Pound (Round)
  Instant minced onion 1 Tablespoon
  Garlic 1 Clove (5 gm), peeled and crushed
  Pepper 1 Teaspoon
  Chili powder 2 1⁄2 Teaspoon
  Water 2⁄3 Cup (10.67 tbs)
  Tomato sauce 8 Ounce (1 Can)
  Shredded sharp cheddar cheese 2 Cup (32 tbs)
  Salt 1⁄4 Teaspoon
  Tortillas/Taco shells 6

Crumble beef into a shallow, 2 1/2 quart casserole.
Sprinkle meat with minced onion and crushed garlic.
Heat, uncovered, on medium for 6 minutes.
Stir occasionally to break up meat.
Drain excess fat.
Add pepper, chili powder, water and tomato sauce.
Stir to combine.
Heat, uncovered, 5 minutes on medium.
Alternately layer tortillas, meat sauce and cheese in a round, 1 1/2 quart casserole (Last layer should be cheese).
Heat, covered, on Medium for 9 to 11 minutes or until cheese is melted.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2360 Calories from Fat 1109

% Daily Value*

Total Fat 123 g189.7%

Saturated Fat 59.8 g299.2%

Trans Fat 0 g

Cholesterol 460 mg153.3%

Sodium 3631.8 mg151.3%

Total Carbohydrates 142 g47.2%

Dietary Fiber 22.3 g89.3%

Sugars 20.1 g

Protein 171 g341.9%

Vitamin A 146.3% Vitamin C 65.5%

Calcium 182% Iron 84.5%

*Based on a 2000 Calorie diet


Easy Enchilada Casserole Recipe