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Turkey Enchiladas

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  Chopped onion 1⁄2 Cup (8 tbs)
  Nonstick spray coating 2 Tablespoon
  Reduced fat cream cheese 4 Ounce, softened (Half Of 8 Ounce Package, Neufchatel)
  Water 1 Tablespoon
  Ground cumin 1 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Salt 1⁄8 Teaspoon
  Chopped cooked turkey/Chicken 4 Cup (64 tbs)
  Chopped pecans 1⁄4 Cup (4 tbs), toasted
  Flour tortillas 12 (8 Inch Each)
  Reduced-fat and reduced-sodium condensed cream of chicken soup 10 3⁄4 Ounce (1 Can)
  Dairy sour cream 8 Ounce (1 Carton, Light)
  Skim milk 1 Cup (16 tbs)
  Finely chopped pickled jalapeno peppers 4 Tablespoon
  Shredded reduced fat sharp cheddar cheese 2 Ounce (1/2 Cup)

1 In a small covered saucepan cook onion in a small amount of boiling water over medium heat until tender; drain. For enchiladas, spray a 3-quart rectangular baking dish with nonstick coating. In a medium mixing bowl stir together the cream cheese, water, cumin, black pepper, and salt. Stir in cooked onion, turkey, and toasted pecans.
2 Meanwhile, wrap tortillas in foil. Heat in a 350° oven for 10 to 15 minutes or until softened. Spoon about 1/4 cup of the turkey mixture onto each tortilla; roll up. Place, seam sides down, in the baking dish.
3 For sauce, in a medium mixing bowl combine the condensed soup, sour cream, milk, and jalapeno peppers; pour over enchiladas. Bake the enchiladas, covered, in a 350° oven about 40 minutes or until heated through. Sprinkle the enchiladas with the cheddar cheese. Bake, uncovered, for 4 to 5 minutes more or until cheese is melted. If desired, top with snipped cilantro or parsley and tomato.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3449 Calories from Fat 1757

% Daily Value*

Total Fat 198 g304.8%

Saturated Fat 65 g325.2%

Trans Fat 0 g

Cholesterol 417.5 mg139.2%

Sodium 5283.9 mg220.2%

Total Carbohydrates 291 g97.2%

Dietary Fiber 16 g64%

Sugars 57.4 g

Protein 152 g303.6%

Vitamin A 40.1% Vitamin C 22.2%

Calcium 151.5% Iron 69.8%

*Based on a 2000 Calorie diet


Turkey Enchiladas Recipe