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Stew

American.Kitchen's picture
Ingredients
  Onion/2 small onions 1 Large, chopped
  Paprika 1 Teaspoon
  Bijol 5 Ounce (1 Small Package)
  Garlic 4 Clove (20 gm), minced
  Bay leaf 1 Large
  Sweet green pepper To Taste, chopped
  Salt To Taste
  White pepper To Taste
  Red pepper To Taste
  Olive oil 1⁄2 Cup (8 tbs)
  Tomato paste 1 Can (10 oz)
  Tomato sauce 1 Can (10 oz)
  Oregano 1 Teaspoon
  Stone crabs/Blue crabs / crawfish / shrimp 4 (Enough To Provide Helpings For 4)
Directions

Fry the onion and garlic and green pepper slowly in the olive oil until they are a little past the golden brown stage.
Add the tomato sauce and paste and all the seasonings.
Simmer until the sauce is thick and well blended.
Add the crawfish, crabs, or shrimp, raw. (Do not boil the shellfish before putting them in the sauce. Take them out of the shells raw and cut the meat into small pieces.)
Simmer the fish in the sauce for 20 minutes or 1/2 hour, till they are thoroughly cooked and the water from them has bubbled away, leaving the sauce velvety thick.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Main Dish
Method: 
Fried
Ingredient: 
Seafood

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