You are here

Soy Braised Eggplant

admin's picture
Ingredients
  Chopped scallions 1⁄2 Cup (8 tbs)
  Chicken broth 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), minced
  Reduced sodium soy sauce 2 Teaspoon
  Corn oil 2 Tablespoon
  Eggplant 1 Pound, peeled, cut in 3 inch strips, 1/2 inch wide
Directions

Saute scallions and garlic in oil for 2 minutes.
Add eggplant in single layer in skillet and cook over high heat on both sides until lightly brown.
Add broth and soy sauce and cover; simmer 10 to 15 minutes, until eggplant is tender.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Braising
Ingredient: 
Vegetable
Interest: 
Party

Rate It

Your rating: None
4.245
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 416 Calories from Fat 274

% Daily Value*

Total Fat 31 g47.7%

Saturated Fat 2.6 g12.9%

Trans Fat 0.1 g

Cholesterol 0 mg

Sodium 653.6 mg27.2%

Total Carbohydrates 34 g11.5%

Dietary Fiber 17 g68%

Sugars 12.6 g

Protein 7 g14.4%

Vitamin A 12.4% Vitamin C 37.5%

Calcium 9.7% Iron 12.2%

*Based on a 2000 Calorie diet

0 Comments

Soy Braised Eggplant Recipe