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Fried Eggplant

Chef.Morimoto's picture
Ingredients
  Eggplant 1 Medium
  Eggs 2
  Bread crumbs/Cracker crumbs 1⁄2 Cup (8 tbs)
  Oil 4 Tablespoon
  Soy sauce 2 Tablespoon
Directions

Peel eggplant; cut it into "french-fry"-size pieces.
Dip pieces of eggplant in beaten egg, then into bread or cracker crumbs.
Fry in oil over medium heat, in single layer, until brown.
Drain on paper towels.
Serve eggplant hot with soy sauce for dipping.
Makes approximately 4 servings as an appetizer, or approximately 2 servings as a side dish.

Recipe Summary

Cuisine: 
Japanese
Course: 
Side Dish
Ingredient: 
Vegetable
Servings: 
4

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 208 Calories from Fat 158

% Daily Value*

Total Fat 18 g27.4%

Saturated Fat 2.8 g14%

Trans Fat 0 g

Cholesterol 105.7 mg35.2%

Sodium 497.8 mg20.7%

Total Carbohydrates 9 g2.9%

Dietary Fiber 3.2 g12.7%

Sugars 2.6 g

Protein 5 g9.9%

Vitamin A 2.9% Vitamin C 3.2%

Calcium 3.1% Iron 5.7%

*Based on a 2000 Calorie diet

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Fried Eggplant Recipe