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Eggplant Napoli

New.Wife's picture
Ingredients
  Eggplant 1 Pound (Small Ones)
  Olive oil/Vegetable oil 1⁄2 Cup (8 tbs)
  Cider vinegar 1⁄2 Cup (8 tbs)
  Sugar 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Onion salt 1⁄4 Teaspoon
  Oregano leaves 1⁄4 Teaspoon, crumbled
  Celery seeds 1⁄8 Teaspoon
  Garlic powder 1 Dash
  Onion rings 4 (For Garnish)
  Cherry tomato halves 4 (For Garnish)
  Chopped parsley 2 Tablespoon (For Garnish)
Directions

MAKING
1. Cut eggplant in 1/2-inch cubes without peeling
2. In a small saucepan, heat the oil
3. Sauté the eggplant for 5 minutes until tender and golden.
4. Tip eggplant into a bowl and let cool slightly.
5. In a cup, combine vinegar with the remaining ingredients for the dressing and stir well until sugar dissolves.
6. Pour dressing over eggplant cubes, and toss to coat
7. Refrigerate to chill and marinate until ready to serve.

SERVING
8. Spoon Eggplant Napoli into a small serving bowl.
9. Garnish with onion rings, cherry-tomato halves and chopped parsley.
10. Serve chilled accompanied with pita triangles.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Side Dish
Method: 
Chilling
Dish: 
Salad
Restriction: 
Vegetarian
Ingredient: 
Eggplant
Interest: 
Party, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
5 Minutes
Ready In: 
15 Minutes
Servings: 
4

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 302 Calories from Fat 241

% Daily Value*

Total Fat 27 g42.1%

Saturated Fat 3.8 g18.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 349.9 mg14.6%

Total Carbohydrates 14 g4.6%

Dietary Fiber 4.6 g18.4%

Sugars 8 g

Protein 2 g3.5%

Vitamin A 15.4% Vitamin C 28%

Calcium 3.3% Iron 5.9%

*Based on a 2000 Calorie diet

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Eggplant Napoli Recipe