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Scrambled Tofu On Eggplant Slices

Ingredients
  Firm tofu 250 Gram (1 Packet)
  Chopped tarragon 1 Tablespoon
  Green onion 2 , chopped
  Eggplants 2 Large
  Olive oil 2 Tablespoon
  Oil 1 Tablespoon
  Salt To Taste
  Pepper To Taste
Directions

GETTIHG READY
1) Wash and pat dry the eggplants. Cut along the length to slices. Pour little olive oil to brush all pieces and season with salt and pepper. Keep it aside.
MAKING
2) In a food processor, blend tofu, herbs and olive oil.
3) In a fry pan, add oil to heat up. Place the eggplant slices into the pan, sauté and fry until both sides are properly browned.

SERVING
1) In a plate, arrange the eggplant slices. Add topping of tofu blend and use red pepper and parsley to garnish.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Eggplant
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
2

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4.241665
Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 429 Calories from Fat 258

% Daily Value*

Total Fat 29 g45.3%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 212.8 mg8.9%

Total Carbohydrates 32 g10.8%

Dietary Fiber 16.6 g66.2%

Sugars 11 g

Protein 18 g35.2%

Vitamin A 18.4% Vitamin C 32.2%

Calcium 37% Iron 30.1%

*Based on a 2000 Calorie diet

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Scrambled Tofu On Eggplant Slices Recipe