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Eggplant with Yogurt

Ingredients
  Eggplants 2 Medium
  Minced garlic 1 Teaspoon
  Plain yogurt 1 Cup (16 tbs)
  Salt To Taste
  Pepper To Taste
Directions

Bake eggplants in preheated hot oven (425 °F.) for about 40 minutes, turning occasionally.
Peel off skin, and discard.
Chop the pulp; add garlic, yogurt, and salt and pepper.
Makes 6 servings.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Eggplant
Cook Time: 
40 Minutes
Servings: 
4

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4.076665
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 79 Calories from Fat 19

% Daily Value*

Total Fat 2 g3.4%

Saturated Fat 1.2 g6.2%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 128.8 mg5.4%

Total Carbohydrates 13 g4.4%

Dietary Fiber 6 g23.9%

Sugars 6.8 g

Protein 4 g7.6%

Vitamin A 2.1% Vitamin C 7.5%

Calcium 8.6% Iron 2.6%

*Based on a 2000 Calorie diet

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Eggplant With Yogurt Recipe