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One Skillet Eggplant Dinner

Budget.Gourmet's picture
  Eggplant 1 Medium, sliced into 1/4 inch circles
  Vegetable oil 1 Tablespoon
  Green pepper 1 Medium, sliced
  Onion 1 Small, minced
  Garlic 1 Clove (5 gm), minced
  Tomato basil sauce 2 Cup (32 tbs)
  Oregano To Taste
  Sweet basil To Taste
  Freshly ground black pepper To Taste
  Grated cheddar cheese/Colby cheese 1 Cup (16 tbs)
  Freshly grated parmesan cheese 1⁄4 Cup (4 tbs)

Pour enough vegetable oil into a large frying pan to coat.
Fry eggplant gently until browned on both sides.
Add more oil as necessary.
Turn down heat, add vegetables, pour tomato sauce over all.
If tomato sauce does not contain herbs, add oregano and sweet basil to taste.
Add black pepper if needed.
Sprinkle cheeses on top.
Cover tightly and let simmer until eggplant is tender (30 minutes or less.)

Recipe Summary

Main Dish
Cook Time: 
15 Minutes

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Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1067 Calories from Fat 574

% Daily Value*

Total Fat 64 g99.1%

Saturated Fat 31.9 g159.3%

Trans Fat 0 g

Cholesterol 148.5 mg49.5%

Sodium 2326.8 mg96.9%

Total Carbohydrates 79 g26.2%

Dietary Fiber 23.3 g93.3%

Sugars 29.4 g

Protein 49 g97.9%

Vitamin A 95.4% Vitamin C 263%

Calcium 131.9% Iron 31.8%

*Based on a 2000 Calorie diet

One Skillet Eggplant Dinner Recipe