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Deluxe Eggplant with Tomatoes

Heart.Foods's picture
Ingredients
  Eggplant 1 , peeled, cut into 1/2 inch slices
  Garlic powder 1⁄4 Teaspoon
  Oil 2 Tablespoon
  Canned low sodium tomatoes 16 Ounce (1 Can, Undrained)
  Chopped fresh parsley 1 1⁄2 Tablespoon
  Pepper 1⁄2 Teaspoon
  Dried sweet basil 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
Directions

1. Sprinkle both sides of eggplant slices with garlic powder and then brown in oil.
2. Add tomatoes and seasonings and heat thoroughly.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegan, Vegetarian
Ingredient: 
Eggplant
Interest: 
Healthy

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4.07381
Average: 4.1 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 450 Calories from Fat 276

% Daily Value*

Total Fat 31 g48.1%

Saturated Fat 4.1 g20.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 97.5 mg4.1%

Total Carbohydrates 40 g13.5%

Dietary Fiber 18.6 g74.2%

Sugars 19.8 g

Protein 9 g17.5%

Vitamin A 47.9% Vitamin C 67.7%

Calcium 15.6% Iron 24.6%

*Based on a 2000 Calorie diet

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Deluxe Eggplant With Tomatoes Recipe