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Melanzane Alla Griglia

Heart.Foods's picture
  Reduced calorie italian salad dressing 1⁄2 Cup (8 tbs)
  Rosemary 1 Teaspoon
  Oregano 1⁄4 Teaspoon
  Eggplant 1 Large
  No salt added tomato sauce 1 Cup (16 tbs)
  Freshly ground black pepper 1⁄2 Teaspoon (Or To Taste)
  Freshly grated parmesan cheese 2 Ounce

In a bowl, combine salad dressing, rosemary and oregano.
Set aside.
Peel eggplant and cut it crosswise in 3/4-inch slices.
Place in a medium shallow bowl.
Add dressing and herb mixture, being sure to evenly coat the slices of eggplant.
Cover and refrigerate 1 hour.
Preheat broiler.
Arrange eggplant slices on a baking sheet.
Broil 3 inches from a medium-low setting about 5 minutes on each side, or until slices are tender and lightly browned.
After broiling eggplant, arrange the slices and tomato sauce in alternate layers in an 8-inch-square baking dish, seasoning each layer lightly with pepper.
Top with grated cheese.
Broil again for about 2 minutes, or until cheese is brown.

Recipe Summary

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 495 Calories from Fat 158

% Daily Value*

Total Fat 18 g27.8%

Saturated Fat 10.2 g51.2%

Trans Fat 0 g

Cholesterol 49.9 mg16.6%

Sodium 1269.3 mg52.9%

Total Carbohydrates 58 g19.2%

Dietary Fiber 21.1 g84.3%

Sugars 28.4 g

Protein 30 g60.3%

Vitamin A 37.8% Vitamin C 72.9%

Calcium 75% Iron 28.1%

*Based on a 2000 Calorie diet


Melanzane Alla Griglia Recipe