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Steamed Stuffed Eggplant

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I had to get this Steamed Stuffed Eggplant from the minute I heard about it. You can try out any filling which suits eggplants for this Steamed Stuffed Eggplant recipe. Good for you!
  Eggplant 1 (Filling for eggplant)

1. Prepare either of the fillings below.
2. Wash eggplant. Cut in half lengthwise and scoop out seeds. Stuff filling into bottom half of eggplant and cover with top half.
3. Place on a heatproof dish. Then steam until done
4. Cut eggplant crosswise, through stuffing, in 1/2 to 1 inch slices, and serve.

Recipe Summary


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Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 84 Calories from Fat 6

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.12 g0.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 7 mg0.3%

Total Carbohydrates 20 g6.7%

Dietary Fiber 11.9 g47.6%

Sugars 8.2 g

Protein 4 g7.1%

Vitamin A 1.9% Vitamin C 12.8%

Calcium 3.1% Iron 4.7%

*Based on a 2000 Calorie diet


Steamed Stuffed Eggplant Recipe