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Oven Fried Eggplant

New.Wife's picture
  Seasoned bread crumbs 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Eggplant 1 Small, pared
  Egg 1 , slightly beaten

Heat oven to 375°.
Grease jelly roll pan, 15 1/2X 10 1/2X1 inch.
Mix crumbs and salt.
Cut eggplant into 1/2 inch slices; cut large slices into halves.
Dip eggplant slices in egg, then coat with crumbs; arrange in pan.
Bake uncovered 15 minutes; turn and bake 15 minutes longer. (Can be served immediately.)
Cool thoroughly.
Wrap, label and freeze.
15 minutes before serving, heat oven to 450°.
Remove Oven fried Eggplant from freezer and unwrap; arrange on ungreased jelly roll pan, 15 1/2 X 10 1/2 X 1 inch.
Heat until hot, about 8 minutes.

Recipe Summary

Side Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 265 Calories from Fat 63

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 211.8 mg70.6%

Sodium 2516.3 mg104.8%

Total Carbohydrates 40 g13.3%

Dietary Fiber 13.3 g53.2%

Sugars 10.2 g

Protein 14 g27.7%

Vitamin A 7.9% Vitamin C 14.1%

Calcium 11.1% Iron 17.6%

*Based on a 2000 Calorie diet

Oven Fried Eggplant Recipe