Eggnog Fizz Martini
|Spiced rum||1 1⁄2 Tablespoon|
|Fat free half and half||1 Tablespoon|
|Ground cinnamon||1 Dash|
|Diet ginger ale||3 Tablespoon|
|Ice||5 (As Required)|
|Fresh grated nutmeg||1 Pinch (For Garnish)|
In a cocktail shaker combine egg white, spiced rum, fat-free half & half and a dash of ground cinnamon. Shake well. Add ice to cocktail shaker, and shake well again (approximately 30 seconds). Pour into martini glass or over ice in a small tumbler. Top with 3 tablespoons diet ginger ale and fresh grated nutmeg. Serve immediately.
Calorie total in cocktail: approximately 72
Calorie breakdown per item:
• egg white: 17 calories
• spiced rum (70 proof)- 45 calories for 1 ½ tablespoon serving (60 calories per 2 tablespoons or 1 ounce)
• Fat-free half and half- 10 calories per 1 tablespoon (20 calories per 2 tablespoon serving)
• diet ginger ale- 0 calories
• cinnamon and nutmeg- negligible
About Christianne Klein:
Christianne Klein is an Edward R. Murrow award-winning journalist, author, television host and former national news anchor for ABC News. She has appeared on numerous television programs, cooking her favorite healthy recipes, and also worked alongside Chef Emeril Lagasse on an episode of his show "Emeril Green". Known for growing and cooking with her own fresh herbs, Christianne has compiled her favorite recipes, information and beauty tips into one amazing cookbook, Christianne's Herbal Kitchen: Fresh Herb Recipes for Body and Soul. Christianne is the founder of Truth Fairy TV, a website devoted to health, beauty and inspiration.
For more information or to order a copy of Christianne's Herbal Kitchen, go to TheHerbCookbook.com.