|Brewed coffee||1 Cup (16 tbs), cooled|
|Skim milk powder||2 Tablespoon|
|Artificial sweetener||2 Tablespoon|
|Powdered nutmeg||1⁄8 Teaspoon|
1) In a blender, put together coffee, milk powder, egg, sweetener and nutmeg.
2) Blend the mixture until it is incorporated.
3) Refrigerate until chilled.
4) Serve with whipped cream in a cup.
Serving size: Complete recipe
Calories 88 Calories from Fat 47
% Daily Value*
Total Fat 5 g8.1%
Saturated Fat 1.7 g8.6%
Trans Fat 0 g
Cholesterol 212.1 mg70.7%
Sodium 88.7 mg3.7%
Total Carbohydrates 2 g0.8%
Dietary Fiber 0.13 g0.52%
Sugars 2.1 g
Protein 8 g15.4%
Vitamin A 4.9% Vitamin C 0.03%
Calcium 3.2% Iron 5.3%
*Based on a 2000 Calorie diet