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Egg Nog

the.instructor's picture
Ingredients
  Egg 1
  Milk 250 Milliliter (1 Cup)
  Chocolate syrup 2 Teaspoon
  Liquid honey 1⁄2 Teaspoon
Directions

–  Mix all ingredients in blender until smooth and foamy.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American

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4.1625
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 257 Calories from Fat 119

% Daily Value*

Total Fat 13 g20.3%

Saturated Fat 6.3 g31.3%

Trans Fat 0 g

Cholesterol 236.5 mg78.8%

Sodium 177.3 mg7.4%

Total Carbohydrates 22 g7.4%

Dietary Fiber 0.27 g1.1%

Sugars 20.6 g

Protein 15 g29.1%

Vitamin A 10% Vitamin C 0.05%

Calcium 31.1% Iron 6.7%

*Based on a 2000 Calorie diet

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Egg Nog Recipe