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Delicious Deviled Eggs

danispies's picture
After showing you guys how to make the perfect hard boiled egg last week, I figured I better share a clean and simple way to put them to good use! Deviled Eggs make a delicious snack and it's a great way to use up some hard boiled eggs! I like to make a bunch of these ahead of time and leave them in the fridge for a "quick grab" through out the week. I'm telling you guys, doing a little "pre-preppin" is half the battle when it comes to sticking with a healthy diet during the week. It's just a great way to set yourself up for success! Although I do sub two thirds of the mayo out for plain Greek yogurt, I can't resist but to keep just one tablespoon of the real-deal mayo (I really like mayo!) BUT if you prefer, you can skip the mayo and use all Greek yogurt instead. It will definitely work. I also mention a few prenatal nutrition tips in this video, so if you're preggers, you might pick up a couple good tips from this QuickBite.
  Hard-boiled eggs 6 , peeled and sliced half-lengthwise
  Fat free yogurt 2 Tablespoon
  Mayonnaise 1 Tablespoon
  Dijon mustard 1 1⁄2 Teaspoon
  Fresh dill 2 Teaspoon, chopped
  Salt and pepper To Taste
  Cayenne pepper 3 Pinch

1. In a bowl, take all the egg yolks.
2. Add Greek yogurt, real mayo and Dijon mustard to it and mix well.
3. Add a pinch of salt, fresh black pepper and dill leaves. Mix it well. Check for seasoning.
4. Fill each egg white half with a heaped tablespoon of the yolk mixture.

5. To serve Delicious devilled eggs, sprinkle with cayenne pepper or paprika.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
One of the easy and fabulous ways to increase your protein intake during pregnancy, is the deviled eggs. Eggs are great source of protein and when served as deviled, it becomes more delicious. This video also shares some of the most useful tips to manage your prenatal days.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 113 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.7%

Saturated Fat 2.1 g10.3%

Trans Fat 0 g

Cholesterol 243.6 mg81.2%

Sodium 140.6 mg5.9%

Total Carbohydrates 1 g0.5%

Dietary Fiber 0.17 g0.68%

Sugars 1.1 g

Protein 8 g15.3%

Vitamin A 12% Vitamin C 2.9%

Calcium 4.2% Iron 4.5%

*Based on a 2000 Calorie diet


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Delicious Deviled Eggs Recipe Video