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Self Poaching Eggs

Ingredients
  Eggs 2
  Toast 2
  Butter 1 Tablespoon
Directions

MAKING
1 In a pan, add water and boil.
2 In each cup, melt butter.
3 Put in the eggs and cover with a lid.
4 Simmer for about 3 mins.
5 Meanwhile, butter the toast.

SERVING
6 Using a palette knife or spoon , place the eggs on toast and serve at once.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Poached
Ingredient: 
Egg
Interest: 
Everyday, Kids, Healthy
Cook Time: 
10 Minutes
Servings: 
1

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4.37143
Average: 4.4 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 403 Calories from Fat 212

% Daily Value*

Total Fat 24 g36.6%

Saturated Fat 10.8 g54%

Trans Fat 0 g

Cholesterol 455.2 mg151.7%

Sodium 412.1 mg17.2%

Total Carbohydrates 30 g10.1%

Dietary Fiber 0.85 g3.4%

Sugars 2.5 g

Protein 18 g35.6%

Vitamin A 17.2% Vitamin C

Calcium 9% Iron 22.9%

*Based on a 2000 Calorie diet

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Self Poaching Eggs Recipe