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Egg And Breadcrumbs

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Ingredients
  Egg 1 , well beaten
  Milk 2 Teaspoon
  Salt 1⁄4 Teaspoon
  Crumbs 1⁄2 Cup (8 tbs)
Directions

MAKING
1. In a shallow dish or deep plate add the egg mixture.
2. On a paper or another shallow dish keep fine white breadcrumbs or sieved raspings.
3. Add the food to the egg and milk.
4. Baste with egg evenly.
5. Using left hand lift the food with a fork, steadying it with a palette knife and baste it with right hand. Allow surplus egg to run off.
6. Add the food into crumbs and toss crumbs over the coating.
7. Lift with fingers and toss between hands to discard surplus crumbs.
8. Pat surface with a palette knife evenly.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Mixing
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
20 Minutes
Ready In: 
25 Minutes

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 137 Calories from Fat 54

% Daily Value*

Total Fat 6 g9.3%

Saturated Fat 1.9 g9.5%

Trans Fat 0 g

Cholesterol 212.5 mg70.8%

Sodium 711.7 mg29.7%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.54 g2.2%

Sugars 1.9 g

Protein 8 g16.7%

Vitamin A 5.1% Vitamin C

Calcium 7.2% Iron 9.8%

*Based on a 2000 Calorie diet

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Egg And Breadcrumbs Recipe