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Heart Healthy Egg And Sausage Bake

ChefBinks's picture
Ingredients
Please see video
Directions

For recipe directions, please refer to the video

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Casserole
Ingredient: 
Egg
Interest: 
Healthy
Preparation Time: 
5 Minutes
Cook Time: 
25 Minutes
Ready In: 
0 Minutes
Servings: 
2
Breakfast will become a favorite meal with this egg and sausage casserole that is a healthful and energizing start to the day. This recipe is low-fat, low-cholesterol, low-carbohydrate and low-sodium. Made with turkey sausage, egg substitute, almond milk and reduced-fat extra sharp cheddar. Traditional casserole is improved, with a fluffier texture and more pronounced egg and sausage flavor and thrice healthier!

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