Always in a hurry to leave the house and skip the most important meal of the day or grab a cup of coffee and a donut instead? That’s just not going to do you any good. What you need is a mug full of protein to kick start the day. Chef Bink gives you a super quick healthy and delicious breakfast recipe so that you and or the kids get out of the door on time and start their day with a protein packed breakfast that can be had on the go! A cup-o-egg that takes 2 minutes to make!