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Poached Egg

New.Wife's picture
Ingredients
  Egg 1
  Bread slice 1 (1/4 Inch Thick)
  Butter 2 Tablespoon
Directions

MAKING
1. Prepare toast, trim edges if liked, apply butter over it and keep it hot.
2. Take a frying pan, half fill with water, allow it come to a boil, then lower heat so that water is only simmering very gently.
3. In a cup, break the egg and slowly drop it in water. Cook for 2 to 3 minutes, basting with water.
4. Gently, remove from water and drain on a perforated fish slice.

SERVING
5. Serve the egg on hot buttered toast.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Breakfast
Method: 
Toasted
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
1

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 354 Calories from Fat 266

% Daily Value*

Total Fat 30 g46.4%

Saturated Fat 17.2 g85.9%

Trans Fat 0 g

Cholesterol 276 mg92%

Sodium 219.3 mg9.1%

Total Carbohydrates 13 g4.3%

Dietary Fiber 0.68 g2.7%

Sugars 0.6 g

Protein 9 g17.5%

Vitamin A 19.9% Vitamin C

Calcium 5.3% Iron 9.2%

*Based on a 2000 Calorie diet

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Poached Egg Recipe