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Savory Eggs

fast.cook's picture
Ingredients
  Hard boiled eggs 6
  Cooked fish 3 Ounce
  Capers 1 Teaspoon, chopped
  Oil/Melted butter 1 Teaspoon (Leveled)
  Cheese sauce 1⁄2 Pint
  Salt To Taste
  Pepper To Taste
Directions

1. Cut eggs in half lengthways and remove the yolks.
2. Put the yolks into a basin with the fish, capers and enough oil to make a smooth paste.
3. Season carefully and fill the egg whites with this mixture.
4. Put into a fireproof dish, pour the sauce over and brown under the grill.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Browned
Ingredient: 
Egg
Interest: 
Quick, Healthy
Servings: 
6

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4.178125
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 162 Calories from Fat 103

% Daily Value*

Total Fat 11 g16.9%

Saturated Fat 3 g15%

Trans Fat 1.3 g

Cholesterol 249.1 mg83%

Sodium 469 mg19.5%

Total Carbohydrates 4 g1.3%

Dietary Fiber 0.01 g0.02%

Sugars 2 g

Protein 11 g21.4%

Vitamin A 7% Vitamin C 0.05%

Calcium 6% Iron 4.4%

*Based on a 2000 Calorie diet

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Savory Eggs Recipe