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Egg Cheese Dish

chef.brandon's picture
Ingredients
  Butter 4 Tablespoon
  Eggs 3
  All-purpose flour 1 Cup (16 tbs)
  Milk 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Baking powder 1 Teaspoon
  Cheese 1 Pound, grated
  Spinach/Swiss chard 20 Ounce, rinsed (2 Packages)
  Spinach/Swiss chard 20 Ounce, rinsed and chopped (2 Bags, 10 Ounce Each)
Directions

GETTING READY
1. Preheat oven to 350° F.
2. In a large mixing bowl, beat eggs well.
3. Add flour, milk, salt, baking powder and grated cheese.
4. Squeeze spinach to drain as much water as possible and add to the egg mixture.

MAKING
5. In a 9 x 13" pan, melt butter in the oven.
6. Pour the spinach egg mixture into the pan.
7. Place the pan back in the oven and bake for 35 minutes.

SERVING
8. Allow the pan cool down for 45 minutes.
9. Cut into pieces and serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
35 Minutes
Ready In: 
40 Minutes
Servings: 
6

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Your rating: None
4.13611
Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 555 Calories from Fat 333

% Daily Value*

Total Fat 38 g58.2%

Saturated Fat 22.7 g113.5%

Trans Fat 0 g

Cholesterol 210.4 mg70.1%

Sodium 1059.2 mg44.1%

Total Carbohydrates 26 g8.7%

Dietary Fiber 4.7 g18.9%

Sugars 3.4 g

Protein 31 g61.7%

Vitamin A 377.8% Vitamin C 88.5%

Calcium 85.5% Iron 39.8%

*Based on a 2000 Calorie diet

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Egg Cheese Dish Recipe