You are here

Dairy Free Eggs Benedict

Chef.Reff's picture
Ingredients
  Grilled ham slices 4
  Milk free toast slice 4
  Eggs 4 Small, poached
  Hollandaise sauce 1⁄4 Cup (4 tbs)
Directions

MAKING
1)On individual serving plates, place the toasts and top each with a poached egg .
2) Spoon over the Hollandaise sauce as desired.

SERVING
3) Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Appetizer
Method: 
Poached
Ingredient: 
Egg
Interest: 
Everyday
Preparation Time: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.3125
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 214 Calories from Fat 84

% Daily Value*

Total Fat 10 g15.8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 178.9 mg59.6%

Sodium 407.9 mg17%

Total Carbohydrates 16 g5.4%

Dietary Fiber 0.88 g3.5%

Sugars 0.3 g

Protein 14 g28.1%

Vitamin A 3.7% Vitamin C

Calcium 2.3% Iron 5.7%

*Based on a 2000 Calorie diet

0 Comments

Dairy Free Eggs Benedict Recipe