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Toasted Savories

chef.tim.lee's picture
Ingredients
  Egg whites 2
  Unsalted pecans 2 Cup (32 tbs)
  Salt 1 Teaspoon
  Dry mustard 1 Teaspoon
  Garlic powder 1 Teaspoon
Directions

Cover cookie sheet with foil; grease and set aside.
Beat egg whites until foamy.
Drop pecans into egg whites and stir to coat well.
Lift with fork or slotted spoon to drain; place on greased foil.
Mix salt, dry mustard and garlic powder.
Pour into empty salt shaker.
Sprinkle over nuts.
Bake in a 250-degree oven for 25 minutes, or until coating is set.
Lift foil to loosen nuts and break them apart-Cool.
Store in airtight container or freeze.
Keep for 1 week or freeze for no more than 2 weeks.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Appetizer
Method: 
Toasted
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Preparation Time: 
15 Minutes
Cook Time: 
25 Minutes
Ready In: 
40 Minutes
Servings: 
4

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4.035295
Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 462 Calories from Fat 392

% Daily Value*

Total Fat 47 g72.2%

Saturated Fat 4 g20.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 508.9 mg21.2%

Total Carbohydrates 10 g3.4%

Dietary Fiber 6.4 g25.5%

Sugars 3 g

Protein 8 g15.7%

Vitamin A 0.7% Vitamin C 1.6%

Calcium 4.8% Iron 9.6%

*Based on a 2000 Calorie diet

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Toasted Savories Recipe