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Bite Sized Spinach Egg Foo Yung

21st.Century.Chef's picture
Ingredients
  Frozen chopped spinach 5 Ounce
  Egg substitute 3 Ounce
  Water chestnuts 1⁄2 Cup (8 tbs), finely chopped
  Green bell pepper 1⁄4 Cup (4 tbs), finely chopped
  Onion 1⁄4 Cup (4 tbs), finely chopped
  Salt 1⁄4 Teaspoon
  Pepper 1 Dash
Directions

Cook spinach using package directions; drain.
In a large bowl combine spinach, Egg Beaters, water chestnuts, green pepper, onion, salt and pepper; mix well.
Preheat nonstick griddle according to manufacturer's instructions.
Drop egg mixture by teaspoonfuls onto hot griddle.
Cook over medium-high heat until brown on both sides.
On a baking sheet place foo yung bites in single layer; cover.
Chill until 30 minutes before serving time.
Preheat oven to 300 degrees.
Bake foo yung bites for 20 to 30 minutes or until very hot.
Serve with sweet and sour sauce.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Chinese
Course: 
Side Dish
Method: 
Baked
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Spinach
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes

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