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Poached Eggs

Chef.at.Home's picture
Ingredients
  Water 4 Cup (64 tbs)
  Salt 1 Tablespoon
  Eggs 4
  Buttered toast slice 4
Directions

1. Heat water to boiling; add salt.
2. Break eggs 1 at a time into a cup or saucer. Slip 1 egg after the other into the boiling water. Reduce the heat and let the eggs stand; the water just under boiling; the pan covered, 3 to 5 minutes, or until the white is set and a thin film has formed over the yolks.
3. With a slotted spoon or a skimmer, remove eggs to slices of hot buttered toast.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Poached
Ingredient: 
Egg
Interest: 
Healthy

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Average: 4.5 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 729 Calories from Fat 387

% Daily Value*

Total Fat 43 g66.1%

Saturated Fat 10 g50.2%

Trans Fat 0 g

Cholesterol 845.9 mg282%

Sodium 6813.3 mg283.9%

Total Carbohydrates 48 g15.9%

Dietary Fiber 3.8 g15.4%

Sugars 5.4 g

Protein 33 g65.7%

Vitamin A 19.5% Vitamin C

Calcium 11% Iron 20.6%

*Based on a 2000 Calorie diet

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Poached Eggs Recipe