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Simple Eggs Florentine

Diet.Chef's picture
Ingredients
  Fresh spinach/10 ounce frozen spinach 2 Cup (32 tbs)
  Eggs 6
  Seasoned salt To Taste
Directions

Preheat oven to 350° F.
Cook spinach in a medium saucepan over low heat.
Drain well.
Chop fine.
Place hot spinach in shallow baking dish.
Make a depression for each egg in spinach.
Break one egg into each depression.
Salt to taste.
Prepare cheese sauce.
Pour over eggs and spinach.
Bake for 25 minutes.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Italian
Course: 
Breakfast
Method: 
Baked
Ingredient: 
Egg
Interest: 
Everyday, Healthy
Preparation Time: 
30 Minutes
Cook Time: 
25 Minutes
Ready In: 
55 Minutes

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Your rating: None
4.175
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 444 Calories from Fat 270

% Daily Value*

Total Fat 30 g46.3%

Saturated Fat 9.3 g46.7%

Trans Fat 0 g

Cholesterol 1268.9 mg423%

Sodium 781.2 mg32.5%

Total Carbohydrates 5 g1.5%

Dietary Fiber 1.4 g5.6%

Sugars 2.6 g

Protein 40 g79.1%

Vitamin A 148.1% Vitamin C 29.7%

Calcium 22.2% Iron 40%

*Based on a 2000 Calorie diet

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Simple Eggs Florentine Recipe