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Vegetable Scramble

Ingredients
  Eggs 4 , beaten
  Milk 1⁄4 Cup (4 tbs)
  Butter 3 Tablespoon
  Chopped mushrooms 1⁄2 Cup (8 tbs)
  Chopped onions 1⁄2 Cup (8 tbs)
  Butter 2 Teaspoon (Extra, If Needed)
  Tomato 1 (Cut In Eighths)
  Tamari soy sauce 1 Tablespoon
Directions

Beat the milk into the eggs and set aside.
Melt the butter in a small omelette or egg pan. Saute the mushrooms and onions for about 5 minutes.
Add more butter to the pan at this time if it is dry. Pour in the egg mixture and stir. Cook like plain scrambled eggs. When the desired consistency is reached, stir in the tomato sections and soy sauce. Serve at once.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Saute
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Mushroom
Interest: 
Healthy

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 788 Calories from Fat 592

% Daily Value*

Total Fat 67 g102.8%

Saturated Fat 35.6 g178%

Trans Fat 0 g

Cholesterol 969.8 mg323.3%

Sodium 1158.3 mg48.3%

Total Carbohydrates 19 g6.4%

Dietary Fiber 3.4 g13.7%

Sugars 12.2 g

Protein 32 g64.9%

Vitamin A 68.6% Vitamin C 37.6%

Calcium 21.8% Iron 26.6%

*Based on a 2000 Calorie diet

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Vegetable Scramble Recipe