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Pepper And Egg Saute

Chef.Foodie's picture
Ingredients
  Olive oil 1 Tablespoon
  Onion 1 Large, finely chopped
  Garlic 2 Clove (10 gm), crushed
  Yellow peppers 2 , deseeded and finely sliced
  French beans 12 Ounce, cut into 5 centimeter pieces (350 Gram)
  Vegetable stock/White wine 8 Tablespoon
  Ripe tomatoes 4 , diced
  Eggs 4 Medium
  Chopped flat leaf parsley 4 Tablespoon
Directions

1. Heat the olive oil in a large frying pan, then fry the onion and garlic for 2 mins until softened. Add the yellow peppers, French beans and stock or wine. Fry for a further 2-3 mins. Add the diced tomatoes, then cook for 1-2 mins until warmed through.
2. Make four hollows in the vegetable mix with the back of a spoon. Crack an egg into each one, then cook over a medium heat for 3-4 mins until the egg is set to your liking. Sprinkle over the parsley, then season well. Serve with some crusty bread.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Side Dish
Method: 
Fried
Dish: 
Dry Curry
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Egg
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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