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Egg White Batter

Western.Chefs's picture
  Flour 1 Cup (16 tbs)
  Salt 1 Teaspoon
  Water 3⁄4 Cup (12 tbs)
  Olive oil 2 Tablespoon
  Egg whites 2

Combine flour and salt and blend in water and oil with rotary beater until batter is smooth.
Let stand a couple of hours.
Beat egg whites until stiff.
Fold into batter about 5 minutes before frying vegetables.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 748 Calories from Fat 276

% Daily Value*

Total Fat 31 g48.2%

Saturated Fat 4.3 g21.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2037.3 mg84.9%

Total Carbohydrates 96 g31.9%

Dietary Fiber 3.4 g13.5%

Sugars 0.7 g

Protein 19 g38.5%

Vitamin A Vitamin C

Calcium 2.4% Iron 33.5%

*Based on a 2000 Calorie diet

Egg White Batter Recipe