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Eggs With Tomatoes And Bell Peppers

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  Green bell peppers 2 Medium, sliced
  Onions 2 Small, sliced
  Garlic clove 1 Small, finely chopped
  Chopped fresh basil/1/2 teaspoon dried basil 2 Teaspoon
  Tomatoes 2 Medium, cut into wedges
  Eggs 8
  Sour cream 1⁄2 Cup (8 tbs)
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon

1. Mix bell peppers, onions, garlic and basil in 2-quart casserole. Cover tightly and microwave on high 5 to 7 minutes, stirring after 3 minutes, until bell pepper is crisp-tender.
2. Stir in tomatoes. Cover tightly and microwave 2 to 3 minutes or until tomatoes are hot; drain. Arrange vegetables around edge of platter; cover to keep warm.
3. Mix remaining ingredients in same casserole. Microwave uncovered on high 7 to 9 minutes, stirring every 2 minutes, until eggs are set. Mound egg mixture in center of vegetables.

Recipe Summary

Difficulty Level: 
Preparation Time: 
5 Minutes

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1005 Calories from Fat 569

% Daily Value*

Total Fat 64 g98.2%

Saturated Fat 26 g129.9%

Trans Fat 0 g

Cholesterol 1751.6 mg583.9%

Sodium 1664 mg69.3%

Total Carbohydrates 55 g18.4%

Dietary Fiber 12.5 g50%

Sugars 31.3 g

Protein 61 g121.5%

Vitamin A 126.1% Vitamin C 491%

Calcium 47.4% Iron 56.1%

*Based on a 2000 Calorie diet


Eggs With Tomatoes And Bell Peppers Recipe