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Cheddar Egg Cups's picture
  Butter/Margarine 2 Tablespoon
  All purpose flour 2 Tablespoon
  Milk 1 Cup (16 tbs)
  Liquid red pepper seasoning 3 Drop (Adjust Quantity As Per Taste)
  Shredded cheddar cheese 1⁄2 Cup (8 tbs)
  Chopped cooked ham 1 Cup (16 tbs)
  Eggs 4
  Soft bread crumbs 1⁄4 Cup (4 tbs)

1. Melt butter or margarine in a medium-size saucepan; stir in the flour; cook, stirring constantly, just until bubbly. Stir in the milk and liquid red-pepper seasoning; continue cooking and stirring until the sauce thickens and bubbles 1 minute; remove from heat. Stir in three-quarters of the cheese until melted.
2. Divide the ham evenly among four 6-ounce custard cups and top with cheese sauce. Break each egg into sauce dish, then slide into the cheese sauce in cups; sprinkle each with bread crumbs and remaining shredded cheese.
3. Bake in slow oven (325°) 20 minutes, or until egg yolks are as firm as you like them.

Recipe Summary

Cook Time: 
25 Minutes

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Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1134 Calories from Fat 687

% Daily Value*

Total Fat 77 g118.8%

Saturated Fat 40.8 g203.9%

Trans Fat 0 g

Cholesterol 1034.5 mg344.8%

Sodium 1986.8 mg82.8%

Total Carbohydrates 42 g14%

Dietary Fiber 1.1 g4.3%

Sugars 14 g

Protein 68 g135.7%

Vitamin A 55.3% Vitamin C 0.26%

Calcium 79.4% Iron 30.8%

*Based on a 2000 Calorie diet

Cheddar Egg Cups Recipe