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Video Essay on Leftovers and Eggs

microdac's picture
What do you do when you have some leftover ham and eggs. This is my suggestion.
Ingredients
  Egg 2
  Ham slices 75 Gram
  Cheese slices 2
  Oil 1 Tablespoon
Directions

MAKING
1. In a frying pan, heat oil, pour in the eggs, place ham and cheese, fold the omlette.

SERVING
2. Serve warm with tea or coffee.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
DiabeticLiving
Cuisine: 
American
Course: 
Breakfast
Taste: 
Savory
Method: 
Fried
Ingredient: 
Egg
Preparation Time: 
2 Minutes
Cook Time: 
5 Minutes
Ready In: 
7 Minutes
Servings: 
1
Got leftover ham and eggs? Here are a few quick ideas on what to do with leftover ham and egg. Ham and egg makes for a hearty breakfast dish, palatable enough to treat hungry crowds. Follow the recipe video and get cooking.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 615 Calories from Fat 441

% Daily Value*

Total Fat 49 g75.9%

Saturated Fat 21.3 g106.3%

Trans Fat 0.1 g

Cholesterol 524.2 mg174.7%

Sodium 1607.9 mg67%

Total Carbohydrates 4 g1.5%

Dietary Fiber 0 g

Sugars 4.3 g

Protein 40 g79.8%

Vitamin A 23.8% Vitamin C

Calcium 41.2% Iron 15%

*Based on a 2000 Calorie diet

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Video Essay On Leftovers And Eggs Recipe Video