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Chili Cheese Eggs

Microwaverina's picture
Ingredients
  Shredded cheddar cheese 8 Ounce (2 Cup)
  Shredded monterey jack cheese 8 Ounce (2 Cup)
  Eggs 3
  All purpose flour 1⁄3 Cup (5.33 tbs)
  Salt 1⁄2 Teaspoon
Directions

1. Layer Cheddar cheese, chilies and Monterey Jack cheese in baking dish, 8x8x2 inches.
2. Beat eggs, flour, salt and milk in 4-cup measure. Microwave uncovered on medium (50%), stirring with fork every minute, until hot, 4 to 5 minutes.
3. Quickly pour egg mixture evenly over cheese. Elevate baking dish on inverted dinner plate in microwave. Cover loosely and microwave on medium (50%), rotating baking dish 1/2 turn every 5 minutes, until center is set, 15 to 17 minutes.
4. Pour tomato sauce into small bowl. Microwave uncovered on high (100%) until hot, 1 to 2 minutes. Serve with eggs.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Cheese

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2057 Calories from Fat 1346

% Daily Value*

Total Fat 152 g234.2%

Saturated Fat 93.3 g466.6%

Trans Fat 0 g

Cholesterol 1077.4 mg359.1%

Sodium 4157.8 mg173.2%

Total Carbohydrates 41 g13.6%

Dietary Fiber 1.1 g4.5%

Sugars 1.3 g

Protein 120 g239.6%

Vitamin A 127.4% Vitamin C

Calcium 330.6% Iron 26%

*Based on a 2000 Calorie diet

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Chili Cheese Eggs Recipe