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Iri Tamago

Flavors.of.Asia's picture
  Eggs 4 , lightly beaten
  Dashi 1⁄4 Cup (4 tbs)
  Sugar 1 Teaspoon
  Soy sauce 2 Teaspoon
  Sake/Dry sherry 2 Teaspoon
  Vegetable oil 3 Tablespoon
  Frozen shelled shrimp 4 Ounce
  Frozen green peas 1 Cup (16 tbs)
  Dried mushrooms 3 , soaked in cold water for 30 minutes, drained and sliced

Beat the eggs, dashi, sugar, soy sauce, sake or sherry and monosodium glutamate to taste together until they are thoroughly blended.
Set aside.
Heat the oil in a large frying-pan.
When it is hot, add the shrimps, peas and mushrooms and stir-fry for 3 to 4 minutes, or until the shrimps and peas are cooked through.
Stir in the eggs and reduce the heat to moderately low.
Cook the mixture, stirring the eggs from time to time to 'scramble' them, until the egg mixture has just lightly set.
Transfer the mixture to a warmed serving plate and serve at once.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1108 Calories from Fat 630

% Daily Value*

Total Fat 71 g109%

Saturated Fat 12.5 g62.7%

Trans Fat 0 g

Cholesterol 1018.3 mg339.4%

Sodium 3887 mg162%

Total Carbohydrates 51 g17.1%

Dietary Fiber 8.7 g34.9%

Sugars 15.2 g

Protein 64 g128.9%

Vitamin A 45.8% Vitamin C 101.1%

Calcium 20.5% Iron 49.5%

*Based on a 2000 Calorie diet

Iri Tamago Recipe