|Eggs||4 , lightly beaten|
|Dashi||1⁄4 Cup (4 tbs)|
|Soy sauce||2 Teaspoon|
|Sake/Dry sherry||2 Teaspoon|
|Vegetable oil||3 Tablespoon|
|Frozen shelled shrimp||4 Ounce|
|Frozen green peas||1 Cup (16 tbs)|
|Dried mushrooms||3 , soaked in cold water for 30 minutes, drained and sliced|
Beat the eggs, dashi, sugar, soy sauce, sake or sherry and monosodium glutamate to taste together until they are thoroughly blended.
Heat the oil in a large frying-pan.
When it is hot, add the shrimps, peas and mushrooms and stir-fry for 3 to 4 minutes, or until the shrimps and peas are cooked through.
Stir in the eggs and reduce the heat to moderately low.
Cook the mixture, stirring the eggs from time to time to 'scramble' them, until the egg mixture has just lightly set.
Transfer the mixture to a warmed serving plate and serve at once.
Serving size: Complete recipe
Calories 1108 Calories from Fat 630
% Daily Value*
Total Fat 71 g109%
Saturated Fat 12.5 g62.7%
Trans Fat 0 g
Cholesterol 1018.3 mg339.4%
Sodium 3887 mg162%
Total Carbohydrates 51 g17.1%
Dietary Fiber 8.7 g34.9%
Sugars 15.2 g
Protein 64 g128.9%
Vitamin A 45.8% Vitamin C 101.1%
Calcium 20.5% Iron 49.5%
*Based on a 2000 Calorie diet