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Baked Eggs Florentine

Diet.Guru's picture
  Frozen spinach 20 Ounce, creamed (Two 10 Ounce Package)
  Ham slice 6 Ounce (Four 1/8 Inch Thick Slices)
  Eggs 4
  Salt To Taste
  Black pepper To Taste
  Nutmeg 1⁄8 Teaspoon
  Shredded provolone cheese 2 Ounce (0.5 Cup)
  Roasted red pepper 2 Tablespoon, chopped

Preheat oven to 450°F.
Make small cut in each package of spinach.
Microwave at HIGH 5 to 6 minutes, turning packages halfway through cooking time.
Meanwhile, grease 8-inch square baking pan.
Place ham slices on bottom of prepared pan, overlapping slightly.
Spread spinach mixture over ham slices.
Make 4 indentations in spinach.
Carefully break 1 egg in each.
Season to taste with salt and black pepper.
Sprinkle with nutmeg.
Bake 1 6 to 19 minutes or until eggs are set.
Remove from oven.
Sprinkle cheese and red pepper over top.
Return to oven and bake 1 to 2 minutes longer or until cheese is melted.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 959 Calories from Fat 481

% Daily Value*

Total Fat 54 g83.2%

Saturated Fat 21.3 g106.5%

Trans Fat 0.1 g

Cholesterol 995.6 mg331.9%

Sodium 2958.5 mg123.3%

Total Carbohydrates 29 g9.6%

Dietary Fiber 16.8 g67.3%

Sugars 6.8 g

Protein 99 g197.2%

Vitamin A 1384% Vitamin C 82%

Calcium 129.2% Iron 94.1%

*Based on a 2000 Calorie diet

Baked Eggs Florentine Recipe