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Zesty Poached Eggs

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Ingredients
  Eggs 4 Small, poached
  Whole wheat bread slice 2 , toasted
  Cheese whiz 1⁄4 Cup (4 tbs), melted
  Salsa 1⁄4 Cup (4 tbs)
Directions

Place two eggs on each slice of toast.
Top with cheese sauce and salsa.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Poached
Interest: 
Everyday

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4.47941
Average: 4.5 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 531 Calories from Fat 209

% Daily Value*

Total Fat 23 g35.8%

Saturated Fat 9.3 g46.3%

Trans Fat 0 g

Cholesterol 665.2 mg221.7%

Sodium 1923 mg80.1%

Total Carbohydrates 43 g14.5%

Dietary Fiber 2.2 g8.9%

Sugars 12.7 g

Protein 37 g73.1%

Vitamin A 28.6% Vitamin C 7.9%

Calcium 47.3% Iron 28.6%

*Based on a 2000 Calorie diet

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Zesty Poached Eggs Recipe