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Classic Poached Eggs

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Ingredients
  Water 1 Liter (4 Cups)
  White vinegar 30 Milliliter (2 Tablespoon)
  Eggs 4
  Spinach leaves 16 , blanched
  English muffins 2 , halved, toasted
  Hollandaise sauce 60 Milliliter (1/4 Cup)
Directions

–  Heat the broiler.
–  In a saucepan, heat water and vinegar almost to boiling. Poach eggs for 1 minute.
–  Gently remove eggs and wrap them in blanched spinach leaves. Put them on toasted English muffins and coat with hollandaise sauce. Broil for 1 minute.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Poached

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Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 725 Calories from Fat 319

% Daily Value*

Total Fat 36 g54.7%

Saturated Fat 6.6 g33%

Trans Fat 0 g

Cholesterol 845.9 mg282%

Sodium 804.5 mg33.5%

Total Carbohydrates 66 g21.9%

Dietary Fiber 6.5 g26.1%

Sugars 3.7 g

Protein 39 g77.4%

Vitamin A 49.6% Vitamin C 7.5%

Calcium 36% Iron 44.1%

*Based on a 2000 Calorie diet

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Classic Poached Eggs Recipe