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Spinach Egg Scramble

fast.cook's picture
This Spinach Egg Scramble is one of the most delicious egg greens combination you can imagine. Just try this with your rice or pasta dishes and you'll agree with me. Tell me if you like this Spinach Egg Scramble.
  Eggs 3
  Milk 2 Tablespoon
  Dried parsley flakes 1 Tablespoon
  Salt 1⁄8 Teaspoon
  Pepper 1 Dash
  Butter/Margarine 1 Tablespoon
  Mayonnaise/Salad dressing 1⁄4 Cup (4 tbs)
  Dairy sour cream 1⁄4 Cup (4 tbs)
  Prepared mustard 1 Teaspoon
  Curry powder 1⁄4 Teaspoon
  Torn spinach 4 Cup (64 tbs)
  Torn bibb lettuce 2 Cup (32 tbs)
  Boiled ham slices 4 Ounce, cut into strips

Beat together eggs, 2 tablespoons milk, parsley flakes, salt, and peppier.
In 10-inch skillet over medium-low heat, melt butter or margarine.
Pour in egg mixture; cook over low heat, without stirring, till set.
Remove from skillet and cut eggs into 1/2-inch strips; chill in freezer 15 minutes.
In small bowl combine mayonnaise or salad dressing, sour cream, 2 tablespoons milk, mustard, and curry powder.
Chill mixture in freezer while preparing the salad.
In salad bowl combine spinach, bibb lettuce, ham, and egg strips.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1105 Calories from Fat 805

% Daily Value*

Total Fat 90 g138.8%

Saturated Fat 23.7 g118.7%

Trans Fat 0 g

Cholesterol 738.9 mg246.3%

Sodium 1019.4 mg42.5%

Total Carbohydrates 33 g10.9%

Dietary Fiber 13.2 g52.9%

Sugars 11 g

Protein 51 g102%

Vitamin A 616% Vitamin C 120.7%

Calcium 70.3% Iron 152%

*Based on a 2000 Calorie diet


Spinach Egg Scramble Recipe